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Are there natural supplements that I can use to help me manage stress?
Are there natural supplements that I can use to help me manage stress? Stress can be a terrible and destructive state of mind. There are many ways of alleviating stress and, of course, it's normal to seek a quick and easy solution. There are natural supplements which purport to be...
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Are you struggling to get to sleep at night?
By: Gail Edgell Are you struggling to get to sleep at night? Do you wake up and can’t get back to sleep? You are not alone. According to the National Center for Sleep Disorders at least 40% of Americans have difficulty sleeping on a regular basis. Insomnia is a common...