• Four Healthy Smoothies For Fall

    With Fall rapidly approaching, it's easy to forget all of the wonderful cold drinks and switch to something hotter. While warm drinks are great, there are so many unique fall drinks that are cold and easy to make! We pulled together four of the most interesting drinks you can make...

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  • How To Overcome Flu Season

    Ah, Fall. The season leaves begin to change colors, kids go trick-or-treating, cold weather strikes, and most people get sick. While flu season is unpredictable, we can take necessary steps needed in order to stay healthy and enjoy this beautiful season. Chart from the CDC: When Flu Season Peaks According to...

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  • Avoiding The Flu This Fall

      As we have all learned, the flu season is unpredictable. It's severity and the length of flu season often varies from state to state. And, the flu virus is always mutating. According to the CDC, the flu season occurs in the winter; flu outbreaks can happen as early as...

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