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Make Bloating a Thing of the Past
Make Bloating a Thing of the Past Do you sometimes have an upset stomach, perhaps even gas and bloating after eating? Maybe you often have to quickly run to the bathroom? You are not alone. Millions of people suffer from the same issues and believe it or not, there may...
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Why Is Coconut Oil So Good For You?
Many people know coconut as being high in saturated fat content and therefore assume it is bad for them. While it’s not a good idea to consume too many saturated fats, coconut does more good than harm to our bodies. Coconut oil is an excellent source of nutrients and...
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Cleanse your Body by Detoxing
The Master Cleanse to Jump Start You There are literally hundreds of cleanses for your body that are supposed to detox everything from your colon to your liver. Some of them are healthy and others are very dangerous. Detoxing if done properly can be very good for you; if...
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The Best Fish Oil – Setting the Record Straight
Supplementing with the best fish oil can be difficult to determine. So you have been told that taking fish oil is good for you. It can aid in treatment of heart disease, high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimer’s disease, eye disorders, macular degeneration and ulcers....
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Are you struggling to get to sleep at night?
By: Gail Edgell Are you struggling to get to sleep at night? Do you wake up and can’t get back to sleep? You are not alone. According to the National Center for Sleep Disorders at least 40% of Americans have difficulty sleeping on a regular basis. Insomnia is a common...